Welcome

Nuances of Life & Psychology

Healing begins with a single conversation and you don’t have to take that step alone. I offer online therapy in English, Norwegian, and Turkish, providing a warm and safe space where you can explore your inner world and begin to reconnect with yourself

Licensed Clinical Psychologist & Social Anthropologist.

I’m a licensed Clinical Psychologist and Psychotherapist, educated at the Norwegian University of Science and Technology in Trondheim, Norway. I also hold a bachelor’s degree in Social Anthropology, which gives me a deeper understanding of how culture, relationships, and life experiences shape who we are.

Psychology

I have been working as a psychologist since 2014, with extensive experience supporting individuals from minority and migrant backgrounds, helping clients navigate cultural differences and complex life transitions. I also work closely with challenges related to pregnancy, postpartum, and parenting support.

I provide a safe and open space for those experiencing anxiety, depression, postpartum depression, low self-esteem, grief, relationship difficulties, or challenging relational dynamics – including narcissistic relationships, psychological abuse, and trauma. I have experience with complex PTSD, migration-related challenges, communication and identity issues, stress management, and burnout.

My Approach

My therapeutic style is integrative — meaning I combine different evidence-based methods to best meet your unique needs. My approach is grounded in Cognitive Behavioral Therapy (CBT) and Metacognitive Therapy (MCT) and is further enriched by Intensive Short-Term Dynamic Psychotherapy (ISTDP) and Acceptance and Commitment Therapy (ACT). I draw from these and other therapeutic models to provide a flexible and personalized process. I work with warmth, empathy, and deep respect for your personal journey, supporting you in reconnecting with your strengths and accessing your inner resources.

Additional Certifications

Ethical Guidance Competency — Certified by the Norwegian Clinical Ethics Committee (KEK), focused on navigating ethical dilemmas in clinical and healthcare settings while balancing patient rights and professional responsibilities.

ICDP Parenting Guidance Certification — Certified to provide parental guidance based on the International Child Development Programme (ICDP), with a focus on supporting minority families.

Group Therapy for Adolescents — Certified facilitator for group-based depression management courses for high school students.

Since 2022, I hold the EuroPsy certificate (European Certificate in Psychology), confirming that my education and practice meet European standards for professional competence.

Languages

Therapy is available in Norwegian, English, and Turkish, offered via video or phone sessions.
I provide flexible appointment times, including evenings and weekends.

No waiting list – Feel free to contact me to find a time that works best for you. 

Appointment

Ready to start therapy or have a question?

Phone:  +4740011220  /     Mail:   [email protected]

I provide therapy for adults and adolescents experiencing:

  • Anxiety, depression

  • Stress management, burnout

  • Low self-esteem and identity challenges

  • Grief and loss

  • Postpartum depression and parenting-related struggles

  • Relationship difficulties and challenging dynamics

  • Narcissistic relationships and emotional abuse

  • Complex trauma and PTSD

  • Cultural adaptation and migration-related issues

  • Racism, discrimination

Areas of support

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ÖZEL DESPINA HANSEN
Clinical Psychologist (Cand.Psychol.) & BA. Social Anthropology
My approach is culturally attuned, relational, and integrative. Having lived across Turkey, Norway, Italy, and Greece, and travelled widely, I’ve had the opportunity to observe and experience diverse ways of being and relating. This background enables me to meet each client with openness, cultural sensitivity, and genuine curiosity toward both their inner and outer world. These experiences inspire me to offer therapy that embraces the whole person, their story, emotions, and cultural identity.

Make an appointment

Online psychotherapy

Norway

Opening Hours

Immediate availability Contact me to find a time that works best for you.

Online Therapy / Online Psychologist